Training Schedule

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Coaches Links

RUGBY 101 Part 1: http://www.youtube.com/watch?v=IEQyCcageGg


RUGBY 101 Part 2: http://www.youtube.com/watch?v=PvGMDEOOp8k

Ruby Laws: http://www.learnrugbylaws.com

RUGBY FITNESS (and other good info): http://www.usarugby.org/